Are you ready to follow through with your New Year's resolutions?
Certified yoga instructor Audrey Takacs will be teaching a 6-week yoga course for beginners.
Class is held at 6:30 p.m. Sunday nights beginning Jan. 19 through Feb. 23
Plan to arrive 5 - 10 min. early, if possible.
Each session is $10 per class.
Held at the Saucon Valley Community Center
323 Northampton St.
Hellertown, PA 18055
(free street parking is available)
Yoga is a great way to connect your mind, body and breath, strengthen and elongate your muscles, decrease stress, lose weight and center yourself.
Bring your own if you have one; a limited number of mats are available. BRING WATER and YOUR FRIENDS!
Share and invite your friends on Facebook, even if you can't make it this session!
Hope to see you there!
-- Namaste.
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